Skip to main content

Call Us Today 301-791-7910

Bowers Blog

May 2021

Food for your mood: How what you eat affects your mental health

By Alice Gomstyn

Cory Metzler used to be what she called a "closet eater." The 58-year-old Lake Worth, Florida, woman said she managed to pass up the donuts and pizza frequently on hand in her workplace, but later "rewarded" herself with cookies and carb-laden treats at home. Cory, who suffered from depression at the time, says the treats gave her "a two-second lift, then hours of hateful regret."

"That sad cycle continued for years," she says.

Ready for an Instant Auto Quote that meets your needs? Let's Get Started