August 2019
What Happens If My Neighbor’s Tree Falls in My Yard?
Trees can be tricky, but for the most part homeowners are responsible for what falls into their own yard.
Work Desk Workouts and How to Stop the Sitting
The average adult sits for ½ of their waking day. The other ½ of the day often includes hours of non-exercise activity.
Break up your sitting with a five-minute walk every hour. If you can’t leave your desk, try standing for just two minutes every 20 minutes.
Why use your break to get active?