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  • Home Safety Check List

    1.) Smoke and carbon monoxide alarms tested and new batteries installed annually.
    2.) Fire extinguishers located on each floor of home and every household member knows where they are located and how to operate.
    3.) Electrical cords are not frayed and are not under... Read More
  • Home Safety Check List

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  • Continuing Extension Act of 2010

    The Continuing Extension Act of 2010 was passed by the House and Senate on April 15th, 2010 and signed by the President which extends the COBRA subsidy through May 31, 2010. Unemployment benefits were extended through June 2, 2010. Read More
  • Evacuation

    Someone knocks on your door and tells you that you have 15 minutes to evacuate – what would you take? Besides your wallet/pocketbook, jewelry, pets, etc., your important papers should be organized and ready to take with you in an emergency. What important papers? Insurance... Read More
  • Driving Distractions

    Driving Distractions 50% of all vehicle accidents are caused by driving distractions such as:
    • Eating
    • Drinking
    • Reading maps or other printed material
    • Fumbling w/ CD’s
    • Changing radio
    • Fumbling w/ on-board computers
    • Lighting/smoking... Read More
  • Identity Theft

    Identity theft is on the rise, in 2008 the cases of identity theft increased by 22%. Victims will spend anywhere from 3 to 6,000 hours trying to get their identity repaired. There are many forms of Identity Theft. Credit Card Fraud is using someone using your credit card to... Read More
  • Google Announces Google Biking Directions at the League of American Bicyclists' 2010 National Bike Summit

    PRESS RELEASE
    March 10, 2010
    For Immediate Release
    Contact: Meghan Cahill
    League of American Bicyclists
    202.822.1333 Google Announces Google Biking Directions at the
    League of American Bicyclists'
    2010 National Bike Summit Washington, D.C... Read More
  • Spring Home Maintenance Tips

    Check your deck for weaknesses- If you have a deck, look for water stains, mold, moss, warped boards, loose nails, or any other signs of weakness. Left alone, small problems like these can significantly impact the structural integrity of your deck, even leading to potential... Read More
  • CareFirst BlueCross BlueShield’s February Wellness Webinar

    The topic for CareFirst BlueCross BlueShield's February Wellness Webinar for employers and benefits managers is WalkingWorks. This seminar will be held Thursday, February 25, from 10:00 - 11:00 a.m. For further information visit... Read More
  • COBRA Continuation Coverage Assistance Under ARRA

    The American Recovery and Reinvestment Act of 2009 (ARRA), as amended on December 19, 2009 by the Department of Defense Appropriations Act, 2010 (2010 DOD Act) provides for premium reductions for health benefits under the Consolidated Omnibus Budget Reconciliation Act of 1985,... Read More

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